Practical tools for managing
         Chronic Fatigue Syndrome and Fibromyalgia.

         Learn skills and share support in our online classes. 
         Learn how to take charge through our articles, 
         other online resources, books and CDs.

Success Story
Living with Fibromyalgia: What Helps Me
FM patient Kathy Gamble describes the many strategies she uses to create a good life with fibromyalgia.
All Success Stories...
Special Features
  Online Courses   Library   Store
Learn practical skills and share support in our introductory self-help course. Refine your skills in our advanced courses or join our free alumni discussion group. Take free self-study course.
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for the next term of
our introductory
self-help course.

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Learn about self-management in our articles. Read our course textbook online. View and print logs, forms & worksheets.
While medications are often used for pain, alternative approaches can be helpful as well.
Get the tools you need to manage your illness. Learn practical strategies in our course text and our course on audio CD.
Managing Chronic
Fatigue Syndrome and

A Seven-Part Plan

The new edition of our introductory course text.

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Disclaimer: The materials on this website are posted for informational and educational purposes only and are not intended to substitute for medical or other professional advice. Consult your physician or other health care provider regarding your symptoms and medical needs.