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About Us
We are a non-profit organization
dedicated to improving the quality of life for people with Chronic Fatigue
Syndrome and fibromyalgia. Founded in 1998, we have conducted more than
200 self-help classes and groups. Read about our mission
and programs.
Online Self-Help Groups
Learn practical skills for managing your illness
and share support with fellow patients in our low-cost, self-management course
for patients. Signup now for classes that begin
September 8, 2008. We also offer an advanced course and discussion groups for
people with CFS and FM.
Books and CDs
Learn practical strategies for managing your illness in our course text.
Listen to the self-study version of our self-management course on CD. More
Success Stories
Personal accounts of successful coping and improvement. Read
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Articles
Over 150 articles on coping strategies,
pacing, support and treatment options, plus articles for family &
friends and patient success stories. See
archive.
Current
Feature
Articles
NEW SERIES: Pacing:
What It Is and How to Do It
2: Pacing Strategies
Practical ways to reduce symptoms by adjusting how
you live. Read
1: Finding Your
Limits
How to define your Energy Envelope. Read
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About
CFS and Fibromyalgia
Contact Us
CFIDS &
Fibromyalgia Self-Help
777 San Antonio Rd #121
Palo Alto, CA 94303 |
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