Practical tools for managing Chronic Fatigue Syndrome and Fibromyalgia

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Pedometers: A Tool for Pacing

Having trouble defining your limits? Consider counting your steps using a pedometer.

Dr Lapp’s Recommendations on Supplements

Tips from a prominent CFS/FM physician.

Advice to a New Patient

What are the most important things to remember in coping with chronic illness? Read some answers from fellow patients in this article.

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