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Pedometers: A Tool for Pacing

Having trouble defining your limits? Consider counting your steps using a pedometer.

Dr Lapp’s Recommendations on Supplements

Tips from a prominent CFS/FM physician.

Advice to a New Patient

What are the most important things to remember in coping with chronic illness? Read some answers from fellow patients in this article.

Most Popular Articles

Lifting the Fog: Treating Cognitive Problems

Strategies for controlling brain fog.

Solutions for Sleep

Medical and self-management approaches to improving sleep.

Killing Me Softly : FM/CFS & Suicide

Depression is common in long-term illness. This article by guest author Lisa Lorden Myers offers ideas for coping when life seems hopeless.

Pacing Means Moving Ahead and Not Falling Behind

Tips on the art of pacing from two guest authors.

Finding Support Groups and Doctors

Ideas on how to connect with other patients and how to locate physicians.

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