Practical tools for managing Chronic Fatigue Syndrome and Fibromyalgia

Topic: Treatment Options

Dr Lapp’s Recommendations on Supplements

Tips from a prominent CFS/FM physician.

How Your Doctor Can Help If You Have CFS/ME

Answers from CFS specialist Dr. Charles Lapp.

Learning to Manage Pain

A review of Margaret Caudill's book "Managing Pain Before It Manages You."

Managing Your Medications

Five common problems and what to do about them.

Non-Drug Treatments for Pain: Nine Strategies

While medications are often used for pain, alternative approaches can be helpful as well.

Overlapping and Related Conditions

A description of nine medical problems that often occur together with CFS and FM.

Surprising Symptoms

How to deal with nine confusing aspects of CFS and FM.

Treating CFS & Fibromyalgia

Treatment options for the four major symptoms: fatigue, pain, poor sleep and cognitive problems. Also, general treatment principles

Will I Get Better? Tilting the Odds in Your Favor

Many people with CFS and fibromyalgia improve over time. Here are some ideas on how to increase your chances to be among those who get better.

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